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Processing Score
9.1Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 35 ingredients, including corn syrup, modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
075450021745
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 790mg
34%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 7g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

30 listed · 8 flagged for review

WATER, POTATOES, COOKED WHITE CHICKEN MEAT, BROCCOLI, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), WHEAT FLOUR, SUGAR, SOY PROTEIN CONCENTRATE, CREAM, CHICKEN BROTH, YEAST EXTRACT, CORN STARCH, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, TITANIUM DIOXIDE, CHICKEN FAT, ISOLATED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, LACTIC ACID, BUTTER OIL, BUTTER, CORN SYRUP SOLIDS, DEHYDRATED BROCCOLI, MALTODEXTRIN, BETA CAROTENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chunky Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Processed Dairy Ingredients (Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.
  • Plant Proteins (Isolated Soy Protein): Isolated proteins require extensive industrial processing.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chunky Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Flavor EnhancersUPF marker

In this product: Disodium Inosinate, Disodium Guanylate.

Industrial flavor enhancement common in UPF.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide, Beta Carotene.

Natural sources but still indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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