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Hushpuppies

Processing Score
16.4Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 60 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
647357239587
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 560mg
24%
Total Carbohydrate 25g
9%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 2g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 8 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONIONS, ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DEGERMED WHITE CORN MEAL (PREPARED FROM CORNSTARCH, NIACIN, REDUCED IRON, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SOYBEAN OIL, SUGAR, SALT, MAY CONTAIN TWO PERCENT OR LESS OF: WHOLE EGGS (CITRIC ACID), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DRIED WHOLE MILK, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, VEGETABLE MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE ADDED), SEASONING SALT [SALT, SUGAR, SPICES INCLUDING PAPRIKA AND TURMERIC, ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE (PREVENTS CAKING), EXTRACTIVES OF PAPRIKA (FOR COLOR), AND NATURAL FLAVOR], MAPLE FLAVOR (DEXTROSE, NATURAL FLAVORS, SODIUM ALUMINOSILICATE, PHOPYLENE GLYCOL, WATER AND CARAMEL COLOR), POWDERED CELLULOSE, MONO AND DIGLYCERIDES WITH CITRIC ACID TO HELP PROTECT FLAVOR, DRIED PARSLEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Hushpuppies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Powdered Cellulose.

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Liquid Margarine (Liquid Soybean Oil, Water, Vegetable Mono And Diglycerides, Salt, Soy Lecithin, Sodium Benzoate And Citric Acid Added As A Preservative, Artificial Flavor, Beta Carotene, Vitamin A Palmitate Added).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maple Flavor (Dextrose, Natural Flavors, Sodium Aluminosilicate, Phopylene Glycol, Water And Caramel Color).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate).

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Seasoning Salt [Salt, Sugar, Spices Including Paprika And Turmeric, Onion, Cornstarch, Garlic, Tricalcium Phosphate (Prevents Caking), Extractives Of Paprika (For Color), And Natural Flavor].

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Mono And Diglycerides With Citric Acid To Help Protect Flavor.

Common in both traditional and industrial foods.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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