Extra Light & Fluffy Complete Pancake & Waffle Mix, Extra Light & Fluffy

Processing Score

7.7Highly Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 28 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium

Hungry Jack Extra Light & Fluffy Complete Pancake & Waffle Mix, Extra Light & Fluffy Baking Mixes

Data Updated

Oct 18, 2026

UPC

013300280676

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Nutrition Facts

Serving size52 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 580mg

25%

Total Carbohydrate 38g

14%

Dietary Fiber 1g

Total Sugars 6g

Includes 6g Added Sugars

12%

Protein 4g

Vitamin D 0mcg

Calcium 200mg

15%

Iron 4mg

22%

Potassium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 6 flagged for review

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SUGAR, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), OF: SALT, CANOLA OIL, POTASSIUM BICARBONATE, CALCIUM CARBONATE, CORN STARCH, MONOAND DIGLYCERIDES, REDUCED IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Extra Light & Fluffy Complete Pancake & Waffle Mix, Extra Light & Fluffy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Monoand Diglycerides.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Of: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Potassium Bicarbonate, Calcium Carbonate, Reduced Iron.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, and 2 more.

Fortification often compensates for processing losses.

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