Hummus & Crackers Lunch Kit
Processing Score
10.4Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 59 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
810662021011
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size108 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 51g
19%
Dietary Fiber 4g
14%
Total Sugars 21g
Protein 6g
Calcium 40mg
3%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
36 listed · 7 flagged for reviewGOPICNIC GARDEN HUMMUS DIP 1.75 OZ: CHICKPEAS, WATER, TAHINI (SESAME PASTE), ROASTED GARLIC, GARLIC POWDER, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, CITRIC ACID, SEA SALT, CUMIN, TOASTED SESAME OIL. LITTLE BREAD HEN MULTIGRAIN CRACKERS 0.5 OZ: BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAX SEEDS, AMARANTH SEEDS, SEA SALT. SWEET PERRY ORCHARDS ORGANIC APPLE CARROT STAR BITES 0.63 OZ: ORGANIC CONCENTRATED APPLE PUREE, ORGANIC CONCENTRATED APPLE JUICE, ORGANIC CONCENTRATED CARROT JUICE, NATURAL FLAVOR, ASCORBIC ACID, PECTIN, ORGANIC CANOLA OIL. PROFESSOR ZIM ZAM'S EXTRAORDINARY SWEETS RAINBOMALLOCRISPIE BAR 0.6 OZ: BROWN RICE (BROWN RICE, BROWN RICE SYRUP, SALT), TAPIOCA SYRUP, SUGAR, CANDY COATED SEMI-SWEET CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN], SUGAR, TITANIUM DIOXIDE, CORNSTARCH, BEET JUICE, ANNATTO, SPIRULINA, ANTHOCYANIN, BETACAROTEN, CARNAUBA WAX, CONFECTIONERS GLAZE), PALM AND SHORTENING, GLYCERIN, AGAR, EGG WHITE POWDER [DRIED EGG ALBUMEN, YEAST, CITRIC ACID], VANILLA NATURAL FLAVOR, SALT, SUNFLOWER OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Hummus & Crackers Lunch Kit scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavor, Vanilla Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Pectin, Agar): Industrial stabilizers common in UPF.
- Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Hummus & Crackers Lunch Kit's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Extra Virgin Olive Oil, Toasted Sesame Oil. Little Bread Hen Multigrain Crackers 0.5 Oz: Brown Rice Flour, Safflower Oil, Palm And Shortening, and 1 more.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid, Egg White Powder [Dried Egg Albumen, Yeast, Citric Acid].
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Sea Salt, Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Canola Oil. Professor Zim Zam'S Extraordinary Sweets Rainbomallocrispie Bar 0.6 Oz: Brown Rice (Brown Rice, Brown Rice Syrup, Salt), Tapioca Syrup, Sugar, Candy Coated Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin], Sugar, Titanium Dioxide, Cornstarch, Beet Juice, Annatto, Spirulina, Anthocyanin, Betacaroten, Carnauba Wax, Confectioners Glaze).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
Ketzal for iPhone
Avoiding Eggs, Wheat Or Soy?
This product lists eggs, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Charcuterie Bites Sliced Smoked Uncured Pepperoni, Sliced Gouda Cheese & Pitted Green Olives
1.03.5
Less processed (Minimally Processed)
Garlic Parmesan Vegetable Blend Seasoned Vegetables, Garlic Parmesan Vegetable Blend
Ahold
1.05.5
Less processed (Minimally Processed), higher nutrition score
Prosciutto Fontina Cheese and Crackers
N/A
1.85.0
Less processed (Minimally Processed)
Fruit, Almond + Cheese Snack Tray
Your Way*fresh
2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.