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Breakfast Cereal

Hot Oatmeal

Processing Score
4.5Processed
Nutrition Score
6/10Good

The processing score reflects 6 ingredients, including natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Hot Oatmeal Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
058449450030
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 38g
14%
Dietary Fiber 4g
14%
Total Sugars 11g
Protein 5g
Calcium 20mg
2%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 3 flagged for review

ROLLED OATS*, CANE SUGAR*, PECANS*, MAPLE SUGAR*, NATURAL FLAVOR, SEA SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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