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Mini Muffins, Blueberry

Processing Score
12.3Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 37 ingredients, including artificial flavoring, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sugar
Hostess Mini Muffins, Blueberry Cakes & Pastries
Data Updated
Oct 18, 2026
UPC
888109110130
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 170mg
7%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 6 flagged for review

SUGAR, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], WHOLE EGGS, BLUEBERRIES, CANOLA OIL, WATER, EGG WHITES, OF: SOY LECITHIN, WHEY, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, POLYSORBATE 60, NONFAT MILK SOLIDS, XANTHAN GUM, CALCIUM ACETATE, DEXTROSE, GUAR GUM, CITRIC ACID, WHEAT FLOUR, SORBIC ACID (TO RETAIN FRESHNESS).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mini Muffins, Blueberry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Of: Soy Lecithin, Mono And Diglycerides, Polysorbate 60): Industrial emulsifiers indicate UPF.
  • Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Xanthan Gum, Guar Gum): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mini Muffins, Blueberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Enriched Bleached Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, ""B"" Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)].

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Acetate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Sorbic Acid (To Retain Freshness).

Common in both traditional and industrial foods.

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