Cookie Thins

Processing Score

11.7Ultra-Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 39 ingredients, including hydrogenated oil, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

888109011710

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Nutrition Facts

Serving size30 g

Amount per serving

Calories

140

% Daily Value*

Total Fat 7g

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 0mg

Sodium 100mg

Total Carbohydrate 18g

Dietary Fiber 1g

Total Sugars 12g

Protein 2g

Calcium 0mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 8 flagged for review

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA CHIP [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, LECITHIN], SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL), WATER, PROTEIN BLEND (SOY PROTEIN, MALTODEXTRIN, CERELOSE, GUAR GUM, BETA CAROTENE, LECITHIN), BROWN SUGAR, EGG WHITE, VANILLA EXTRACT, NATURAL FLAVOR, SALT, MALTODEXTRIN, GUM ARABIC, SILICON DIOXIDE, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), MOLASSES, MILK.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cookie Thins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Natural Flavors (Vanilla Extract, Natural Flavor): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cookie Thins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Cocoa Chip [Sugar, Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), Dextrose, Lecithin], Protein Blend (Soy Protein, Maltodextrin, Cerelose, Guar Gum, Beta Carotene, Lecithin), Brown Sugar, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Shortening (Palm Oil, Soybean Oil, Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide.

Common in powdered processed foods.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Ammonium Bicarbonate).

Common in baking, excessive use indicates processing.

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Avoiding Milk, Eggs Or Wheat?

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