Honey Pretzels
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 15 ingredients, including emulsifiers or gums. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
856369004490
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Nutrition Facts
Serving size42.5 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
19%
Total Carbohydrate 32g
12%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 2g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 3 flagged for reviewWHOLE GRAIN SORGHUM FLOUR, BROWN RICE FLOUR, TAPIOCA FLOUR*, POTATO FLOUR, POTATO STARCH, ORGANIC PALM OIL**, ORGANIC HONEY*, SALT, CANE SUGAR*, XANTHAN GUM, APPLE CIDER VINEGAR*, SODIUM BICARBONATE, SEA SALT, SUNFLOWER LECITHIN, MONK FRUIT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Honey Pretzels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Organic Palm Oil**.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Honey*, Cane Sugar*, Monk Fruit.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt, Sea Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.88.0
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Kettle, Snyder's of Hanover, Bud Light
2.06.5
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2.07.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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