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Breakfast Cereal

Honey Chia-Super Flakes Cereals

Processing Score
4.0Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 7 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
058449161080
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 43g
16%
Dietary Fiber 7g
25%
Total Sugars 6g
Protein 5g
Calcium 40mg
3%
Iron 6.3mg
35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 3 flagged for review

SPROUTED SORGHUM FLOUR*, WHOLE GRAIN CORN MEAL*, CHIA SEEDS*, HONEY*, COCONUT PALM SUGAR*, HONEY FLAVOR*, SEA SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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