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Honey Castella

Processing Score
6.9Highly Processed
Nutrition Score
2/10Poor

The processing score reflects 22 ingredients, including corn syrup. The nutrition score reflects high sugar and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
853640008109
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 30mg
1%
Total Carbohydrate 25g
9%
Dietary Fiber 0g
0%
Total Sugars 17g
Includes 16g Added Sugars
32%
Protein 4g
Calcium 20mg
2%
Iron 0.5mg
3%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 4 flagged for review

SUGAR, EGGS, EGG YOLK, WHEAT FLOUR, WHOLE MILK, LIGHT CORN SYRUP (CORN SYRUP, SALT, VANILLA), *PACIFIC NORTHWEST HONEY, BREAD FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICE VINEGAR (WATER, RICE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Honey Castella's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: Light Corn Syrup (Corn Syrup, Salt, Vanilla).

HFCS is a hallmark of ultra-processed foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, *Pacific Northwest Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Bread Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid].

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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