Christmas Cake
The processing score reflects 42 ingredients, including preservatives, ingredients listed as artificial, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
23 listed · 7 flagged for reviewENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, EGGS, RAISINS (14%), SOYBEAN OIL, WHITE RUM, RED WINE (CONTAINS SULPHITES), WATER, CANDIED MIXED FRUITS (4% - PAPAYA, PINEAPPLE, CANTALOUPE, WATER, SUGAR, SODIUM BENZOATE PRESERVATIVE), PRUNES (3%), EACH OF THE FOLLOWING: CARAMEL COLOUR, NATURAL & ARTIFICIAL FLAVOURS, SODIUM STEAROYL LACTYLATE, FOOD STARCH - MODIFIED (TAPIOCA, CORN), PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, POTASSIUM SORBATE PRESERVATIVE, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORN STARCH, WHEAT FLOUR), SPICES, CINNAMON, SODIUM PROPIONATE PRESERVATIVE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Christmas Cake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate Preservative): Synthetic preservatives are UPF indicators.
- Other Additives (Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Monoglycerides): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Christmas Cake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Sugar, Candied Mixed Fruits (4% - Papaya, Pineapple, Cantaloupe, Water, Sugar, Sodium Benzoate Preservative).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural ColorsProcessing indicator
In this product: Red Wine (Contains Sulphites).
Natural sources but still indicate processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch, Wheat Flour).
Common in baking, excessive use indicates processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Propionate Preservative.
Natural sources but industrial application.
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This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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