Honey Bran Muffins
Processing Score
7.5Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 25 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
717887215204
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 340mg
15%
Total Carbohydrate 35g
13%
Dietary Fiber 4g
14%
Total Sugars 16g
Protein 5g
Calcium 40mg
3%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 4 flagged for reviewBUTTERMILK (CULTURED LOWFAT MILK, SALT), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ORGANIC HONEY, WHEAT BRAN, WHOLE EGGS, CANOLA OIL, RAISINS, ORANGE FLAVEDO (ORANGE PEEL SUGAR, ORANGE OIL), PAN OIL (CANOLA OIL, SOY LECITHIN), BAKING SODA, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Honey Bran Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Organic Honey, Orange Flavedo (Orange Peel Sugar, Orange Oil).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil, Pan Oil (Canola Oil, Soy Lecithin).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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2.0
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2.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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