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Homemade Pancake Mix

Processing Score
13.0Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 34 ingredients, including hydrogenated oil, artificial flavoring, corn syrup, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
040232098680
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Nutrition Facts
Serving size56.7 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol N/A
Sodium 720mg
31%
Total Carbohydrate 43g
16%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 3g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 2 flagged for review

BLEACHED, ENRICHED & CHLORINATED WHEAT FLOUR (THIAMIN, RIBOFLAVIN, NIACIN, IRON, FOLIC ACID)SUGAR, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, POWDERED EGG MIX (SOY FLOUR, SOYBEAN OIL, SOY LECITHIN, CORN STARCH, PASTEURIZED WHOLE EGG), CREAMER (CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), SODIUM TRIPOLYPHOSPHATE, DIACETYL, TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, ARTIFICIAL FLAVORS, BETA CAROTENE, RIBOFLAIN, TITANIUM DIOXIDE (ARIFICIAL COLOR), DEGERMINATED YELLOW CORN FLOUR, NIACIN, IRON (REDUCED), THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID DEXTROSE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Homemade Pancake Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched & Chlorinated Wheat Flour (Thiamin, Riboflavin, Niacin, Iron, Folic Acid)Sugar, Creamer Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Sodium Caseinate A Milk Derivative , Dipotassium Phosphate, Mono And Diglycerides, Sodium Aluminosilicate Anti-Caking Agent , Sodium Tripolyphosphate, Diacetyl, Tartaric Acid Esters Of Mono And Diglycerides, Artificial Flavors, Beta Carotene, Riboflain, Titanium Dioxide Arificial Color , Degerminated Yellow Corn Flour, Niacin, Iron Reduced , Thiamin Mononitrate, Riboflavin Folic Acid Dextrose.

Fortification often compensates for processing losses.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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