Holiday Pretzel Assortment, Holiday
Processing Score
22.9Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 71 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
052745976157
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 7g
9%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 10g
Includes 10g Added Sugars
20%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 8 flagged for reviewPRETZEL (WHEAT FLOUR, CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, VEGETABLE FIBER, YEAST, SODA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SKIM MILK, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTERFAT, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), SUGAR-BASED COATING (SUGAR, PALM KERNEL OIL, SKIM MILK, MILK, HYDROGENATED PALM OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS AND SOY LECITHIN AS EMULSIFIERS, VANILLA EXTRACT, SALT), GREEN CONFECTIONARY COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), MILK, WHEY, SKIM MILK, FD&C YELLOW LAKE NO. 5, FD&C BLUE LAKE NO. 1, SOY LECITHIN AS EMULSIFIER, SALT, ARTIFICIAL FLAVOR), RED CONFECTIONARY COATING (SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), MILK, WHEY, SKIM MILK, FD&C RED LAKE NO. 40, SOY LECITHIN AS EMULSIFIER, SALT, ARTIFICIAL FLAVOR), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, LACTOSE, SOY LECITHIN AS EMULSIFIER, SORBITAN TRISTEARATE, VANILLA EXTRACT), MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, SKIM MILK, COCOA POWDER, SOY LECITHIN AS EMULSIFIER, SALT), SOY LECITHIN AS EMULSIFIER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Holiday Pretzel Assortment, Holiday's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin As Emulsifier.
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Pretzel (Wheat Flour, Corn Syrup, Canola And/Or Soybean Oil, Salt, Vegetable Fiber, Yeast, Soda), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Sweet Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butterfat, Soy Lecithin As Emulsifier, Vanilla Extract), Sugar-Based Coating (Sugar, Palm Kernel Oil, Skim Milk, Milk, Hydrogenated Palm Oil, Glyceryl-Lacto Esters Of Fatty Acids And Soy Lecithin As Emulsifiers, Vanilla Extract, Salt), and 4 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.08.5
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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