High Protein Pancake Mix
Processing Score
7.0Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 19 ingredients, including artificial flavoring and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
786560535281
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 570mg
25%
Total Carbohydrate 29g
11%
Dietary Fiber 3g
11%
Total Sugars 8g
Protein 12g
Calcium 150mg
12%
Iron 0.4mg
2%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 1 flagged for reviewWHEAT FLOUR, SUGAR, WHEAT GLUTEN, METAMYOSYN HPP PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE, DRIED EGG WHITE, L-GLUTAMINE), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MEDIUM CHAIN TRIGLYCERIDES, CORN STARCH, FLAXSEED, BUTTERMILK POWDER, SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, High Protein Pancake Mix scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Other Additives (Medium Chain Triglycerides): Miscellaneous additives generally indicate processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Baking Mixes, this product is more processed than about 21% of the 5,176 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group High Protein Pancake Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.010.0
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Less processed (Minimally Processed), higher nutrition score
Chocolate Keto & Paleo Muffin & Cupcake Mix, Chocolate
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1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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