Crispy Potato Coated Breaded Pollock Fillets, Crispy Potato

Processing Score

7.5Highly Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 23 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

High Liner Crispy Potato Coated Breaded Pollock Fillets, Crispy Potato Seafood

Data Updated

Oct 18, 2026

UPC

061763041372

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Nutrition Facts

Serving size112 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 6g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 25mg

Sodium 370mg

16%

Total Carbohydrate 24g

Dietary Fiber 1g

Total Sugars 1g

Protein 10g

Calcium 10mg

Iron 1.3mg

Potassium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 1 flagged for review

POLLOCK FILLETS, WATER, FLOUR (WHEAT, CORN, RICE), TOASTED WHEAT CRUMBS, POTATOES, CANOLA OIL, MODIFIED CORN STARCH, NATURAL FLAVOUR (FRIED POTATO), SEASONINGS (SPICES, YEAST EXTRACT, YEAST), SUGARS (DEXTROSE), SALT, SODIUM PHOSPHATE (TO RETAIN MOISTURE), MONOGLYCERIDES, BAKING POWDER, MILK INGREDIENTS, DRIED EGG-WHITE, GUM ARABIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Crispy Potato Coated Breaded Pollock Fillets, Crispy Potato scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.

Within Seafood, this product is more processed than about 80% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Crispy Potato Coated Breaded Pollock Fillets, Crispy Potato's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugars (Dextrose).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate (To Retain Moisture).

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder.

Common in baking, excessive use indicates processing.

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This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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