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Breakfast Cereal

High Fiber Medley Cereal

Processing Score
5.0Processed
Nutrition Score
7/10Excellent

The processing score reflects 13 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
070617206348
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 43g
16%
Dietary Fiber 14g
50%
Total Sugars 8g
Protein 5g
Calcium 20mg
2%
Iron 2.7mg
15%
Potassium 180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 2 flagged for review

WHOLE WHEAT, WHOLE GRAIN OATS, WHEAT BRAN, EVAPORATED CANE SUGAR, NON-GMO CORN FLOUR, OAT HULL FIBER, NON-GMO CORN BRAN, FRUCTAN (NUTRAFLORA PREBIOTIC DIETARY FIBER), OAT BRAN, BARLEY MALT EXTRACT, SEA SALT, BAKING SODA, ANNATTO.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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