High Fiber Loaf
Processing Score
7.1Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 20 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
075119145898
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 16g
6%
Dietary Fiber 5g
18%
Total Sugars 3g
Protein 1g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 2 flagged for reviewFILTERED WATER, HIGH OLEIC SAFFLOWER OIL, RICE FLOUR, TAPIOCA FLOUR, SUGAR CANE FIBER, PEAR JUICE CONCENTRATE, PLUM PUREE (PRUNE JUICE CONCENTRATE, DRIED PLUMS), BROWN RICE FLOUR, YEAST MODIFIED CELLULOSE, XANTHAN GUM, CELLULOSE GUM, ORANGE CITRUS FIBER, SALT, BAKING POWDER (GLUCONO DELTA LACTONE & CALCIUM CARBONATE). ENRICHED WITH THIAMIN, RIBOFLAVIN, NIACIN, IRON, FOLIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group High Fiber Loaf's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Yeast Modified Cellulose, Xanthan Gum, Cellulose Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: High Oleic Safflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar Cane Fiber.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Baking Powder (Glucono Delta Lactone & Calcium Carbonate). Enriched With Thiamin, Riboflavin, Niacin, Folic Acid.
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Iron.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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