Skip to main content
Processing Score
6.0Highly Processed
Nutrition Score
5/10Good

The processing score reflects 20 ingredients, including MSG. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072600042070
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size28 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 2g
Calcium 0mg
0%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 6 flagged for review

SELECT POPCORN, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM), BUTTER (CREAM, SALT, ANNATTO EXTRACT [COLOR]), SALT, NONFAT DRY MILK, SPICES, BUTTERMILK, MALTODEXTRIN, PAPRIKA, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, DEXTROSE, SODIUM CITRATE, CITRIC ACID, TOCOPHEROL (ANTI-OXIDANT), BETA CAROTENE, ANNATTO EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Popcorn scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Sodium Diacetate): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.

Within Popcorn & Pretzels, this product is more processed than about 43% of the 4,573 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Popcorn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (One Or More Of The Following: Corn, Cottonseed, Palm).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Citrate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Tocopherol (Anti-Oxidant).

Fortification often compensates for processing losses.

Natural ColorsProcessing indicator

In this product: Beta Carotene, Annatto Extract.

Natural sources but still indicate processing.

Ketzal for iPhone

Avoiding Milk?

This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.