Cheese Popcorn, Cheese
Processing Score
10.7Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 24 ingredients, including artificial colors, MSG and natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072600116108
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
14%
Total Carbohydrate 16g
6%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0mg
0%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
4 listed · 1 flagged for reviewPOPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), CHEESE BLEND (MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, BUTTER [CREAM, SALT], NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, ENZYMES), SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cheese Popcorn, Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cheese Blend (Maltodextrin, Whey, Sunflower Oil, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Monosodium Glutamate, Sodium Phosphate, Butter [Cream, Salt], Natural Flavor, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Enzymes).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Whole Grain Popcorn Kernels
1.0
Less processed (Minimally Processed)
100% Whole Grain Purple Popcorn
1.09.0
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Microwave Popcorn
1.010.0
Less processed (Minimally Processed), higher nutrition score
Act Ii, Microwave Popcorn, Kernels
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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