Mild Avocado Dip, Mild
The processing score reflects 26 ingredients, including artificial colors, artificial flavoring, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 3 flagged for reviewWATER, TOMATILLOS, SOYBEAN OIL, AVOCADOS ONIONS, GREEN CHILE PEPPERS, SEASONING (MALTODEXTRIN, IODIZED SALT, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SUGAR, CANOLA OIL, CALCIUM SILICATE, BAKERS YEAST EXTRACT, YELLOW 5, MODIFIED CORN STARCH, BLUE 1, YELLOW 6), CILANTRO CORN STARCH CONTAINS 2% OR LESS OF DEHYDRATED ONION, IODIZED SALT (CONTAINS POTASSIUM IODATE), LIME JUICE CONCENTRATE, XANTHAN GUM, GARLIC POWDER ASCORBIC ACID TO HELP PROTECT FLAVOR, DEHYDRATED CILANTRO, CITRIC ACID (TO ACIDIFY), SODIUM ERYTHORBATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Mild Avocado Dip, Mild scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
- Other Additives (Sodium Erythorbate): Miscellaneous additives generally indicate processing.
Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Mild Avocado Dip, Mild's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Iodized Salt (Contains Potassium Iodate).
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Garlic Powder Ascorbic Acid To Help Protect Flavor.
Fortification often compensates for processing losses.
- Food AcidsProcessing indicator
In this product: Citric Acid (To Acidify).
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Hand-Scooped Hass Avocados
Less processed (Minimally Processed), higher nutrition score

100% Mashed Avocado
Iyo
Less processed (Minimally Processed), higher nutrition score

Arbol Salsa, Arbol
Tatemada
Less processed (Minimally Processed), higher nutrition score
Chunky Avocado
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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