Skip to main content

Medium Salsa Ranchera

Processing Score
6.0Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 12 ingredients, including MSG. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium
Herdez Medium Salsa Ranchera Cooking Sauces
Data Updated
Oct 18, 2026
UPC
0072878275439
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size32 g
Amount per serving
Calories
15
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 250mg
11%
Total Carbohydrate 2g
1%
Dietary Fiber N/A
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 1 flagged for review

WATER, GREEN CHILE PEPPERS, ANCHO CHILE PEPPERS, TOMATO PASTE, ONIONS, VINEGAR, LESS THAN 2% OF IODIZED SALT (CONTAINS POTASSIUM IODATE), SOYBEAN OIL, SPICES, MONOSODIUM GLUTAMATE, GARLIC POWDER, CITRIC ACID (TO ACIDIFY).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Medium Salsa Ranchera's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Monosodium Glutamate.

Despite being natural, these are highly processed extracts.

Salt & SodiumProcessing indicator

In this product: Less Than 2% Of Iodized Salt (Contains Potassium Iodate).

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid (To Acidify).

Common in both traditional and industrial foods.

Ketzal for iPhone

Avoiding Soy?

This product lists soy in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.