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Processing Score
5.5Highly Processed
Nutrition Score
2.5/10Poor

The processing score reflects 14 ingredients, including emulsifiers or gums. The nutrition score reflects high saturated fat and cholesterol.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Saturated FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
0890471001015
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Nutrition Facts
Serving size75 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 13g
17%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 130mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 13g
Protein 4g
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 3 flagged for review

CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA), PASTEURIZED EGG WHITES, SUGAR, BUTTER (PASTEURIZED CREAM (MILK)), PASTEURIZED EGG YOLKS, LEMON JUICE, NATURAL VANILLA, NATURAL PEPPERMINT OIL, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chocolate Mint Souffl's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Vanilla.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Chocolate (Sugar, Cocoa Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Natural Peppermint Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Soy?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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