Hearty Breakfast Bowl
Processing Score
7.8Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 43 ingredients and no additives we flag. The nutrition score reflects high cholesterol.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Cholesterol
Data Updated
Oct 18, 2026
UPC
080868250069
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Nutrition Facts
Serving size179 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 265mg
88%
Sodium 450mg
20%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 6g
Includes 3g Added Sugars
6%
Protein 12g
Calcium 180mg
14%
Iron 2mg
11%
Potassium 370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 1 flagged for reviewSCRAMBLED EGGS (WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), ROASTED GOLD POTATOES, SWEET POTATO PANCAKES (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, SWEET POTATO, SUGAR, CANOLA OIL, BUTTERMILK, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], WHOLE EGG, SALT, VANILLA EXTRACT), WATER, MILD CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), CARROTS, SWEET POTATO, BUTTERNUT SQUASH, CHEDDAR CHEESE POWDER* (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT), CORN STARCH, SEA SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Hearty Breakfast Bowl's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sweet Potato Pancakes (Water, Whole Wheat Flour, Wheat Flour, Sweet Potato, Sugar, Canola Oil, Buttermilk, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Whole Egg, Salt, Vanilla Extract).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Unsweetened Steel Cut Oatmeal, Unsweetened
2.07.0
Less processed (Minimally Processed), higher nutrition score
Acai Chunks with Dragon Fruit, Dragon Fruit
Wegmans
3.06.0
Less processed (Processed), higher nutrition score
Acai Chunks with Guarana, Guarana
Wegmans Organic
3.06.5
Less processed (Processed), higher nutrition score
Fully Cooked Egg White Patties, Egg White
3.07.0
Less processed (Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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