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Healthy Multi-Grain Delightful Bread, Multi-Grain

Processing Score
10.1Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 33 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Healthy Multi-Grain Delightful Bread, Multi-Grain
Data Updated
Oct 18, 2026
UPC
072945611696
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Nutrition Facts
Serving size44 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 19g
7%
Dietary Fiber 5g
18%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 5g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.8mg
4%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 5 flagged for review

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, WHOLE GRAIN MIX (BULGUR WHEAT, WHEAT, RYE, OATS, BARLEY, TRITICALE, CORN, MILLET), MODIFIED WHEAT STARCH, SUGAR, YEAST, CELLULOSE FIBER, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), VEGETABLE OIL (SOYBEAN), MONOGLYCERIDES, DATEM, NATURAL FLAVOR, WHEAT BRAN, CELLULOSE GUM, HONEY SOLIDS, MONOCALCIUM PHOSPHATE, GROUND FLAXMEAL, SOY LECITHIN, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, GRAIN VINEGAR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Healthy Multi-Grain Delightful Bread, Multi-Grain scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Wheat Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Cellulose Fiber, Cellulose Gum): Industrial stabilizers common in UPF.
  • Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Datem, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Healthy Multi-Grain Delightful Bread, Multi-Grain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Honey Solids, Reb A (Stevia Leaf Sweetener).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Preservatives (Calcium Propionate, Sorbic Acid).

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Monocalcium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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