Healthy Condensed Soup

Processing Score

6.3Highly Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 19 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

011213031705

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Nutrition Facts

Serving size125 g

Amount per serving

Calories

% Daily Value*

Total Fat 2.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 5mg

Sodium 450mg

20%

Total Carbohydrate 8g

Dietary Fiber 0g

Total Sugars 1g

Protein 1g

Calcium 100mg

Iron 0mg

Potassium 410mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 2 flagged for review

WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, SOYBEAN OIL, SALT, CREAM, WHEY, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM CARBONATE, ONION POWDER, TITANIUM DIOXIDE, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, CALCIUM LACTATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Healthy Condensed Soup scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Processed Dairy Ingredients (Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Flavor Enhancers (Disodium Guanylate, Disodium Inosinate): Industrial flavor enhancement common in UPF.

Within Soup & Chili, this product is more processed than about 24% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Healthy Condensed Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride, Calcium Carbonate, Calcium Lactate.

Added minerals often compensate for processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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