Healthy Choice Beef and Broccoli, 11 Oz

Processing Score

11.9Ultra-Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 53 ingredients, including preservatives, modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

00050100210335

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Nutrition Facts

Serving size311 g

Amount per serving

Calories

280

% Daily Value*

Total Fat 6g

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 560mg

24%

Total Carbohydrate 37g

13%

Dietary Fiber 3g

11%

Total Sugars 6g

Protein 18g

Calcium 40mg

Iron 1.8mg

10%

Potassium 630mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 5 flagged for review

COOKED RICE (WATER, WHITE RICE), WATER, SEASONED COOKED BEEF STRIPS AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SPICE EXTRACTIVES), BROCCOLI, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), OF: ONIONS, RED BELL PEPPER, BROWN SUGAR, MODIFIED CORN STARCH, BEEF TALLOW (CONTAINS BHT & CITRIC ACID ADDED TO HELP PROTECT FLAVOR), BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, MALTODEXTRIN, FLAVOR, LACTIC ACID, CITRIC ACID), GARLIC, RICE VINEGAR, GINGER, SEA SALT, SESAME OIL, CELERY SEED, BLACK PEPPER. CONTAINS: MILK, SOY, WHEAT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Healthy Choice Beef and Broccoli, 11 Oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Seasoned Cooked Beef Strips And Binder Product (Beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives), Brown Sugar, Beef Flavor (Contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Sesame Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

This product is part of our wider analysis. It features in our Lean Cuisine vs Healthy Choice comparison.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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