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Healthy Choice Alfredo Bake, 8.8 Oz

Processing Score
13.8Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 47 ingredients, including hydrogenated oil, preservatives, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
00072655460072
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Nutrition Facts
Serving size249 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 580mg
25%
Total Carbohydrate 33g
12%
Dietary Fiber 5g
18%
Total Sugars 1g
Protein 10g
Calcium 150mg
12%
Iron 1.4mg
8%
Potassium 190mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 6 flagged for review

COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WATER, BROCCOLI, NONFAT MILK, PARMESAN CHEESE AND ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), OF: MODIFIED CORN STARCH, BREAD CRUMBS (BLEACHED WHEAT FLOUR, MALTODEXTRIN, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, NATURAL BUTTER FLAVOR, SALT, CALCIUM PROPIONATE [PRESERVATIVE]), SALT, BUTTER (CREAM, SALT), SOYBEAN OIL, CELLULOSE GUM, DEHYDRATED GARLIC, NATURAL FLAVORING, SODIUM PHOSPHATE, BLACK PEPPER, CULTURED CREAM, CULTURED DEXTROSE, SUNFLOWER OIL, HEAVY CREAM, XANTHAN GUM, GUAR GUM, WHEY POWDER. CONTAINS: WHEAT, EGG, MILK.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Healthy Choice Alfredo Bake, 8.8 Oz scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Of: Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Cellulose Gum, Xanthan Gum, Guar Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavoring): Despite being natural, these are highly processed extracts.

Within Crusts & Dough, this product is more processed than about 41% of the 2,350 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Healthy Choice Alfredo Bake, 8.8 Oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Bread Crumbs (Bleached Wheat Flour, Maltodextrin, Sugar, Partially Hydrogenated Soybean Oil, Yeast, Natural Butter Flavor, Salt, Calcium Propionate [Preservative]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Lean Cuisine vs Healthy Choice comparison.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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