Healthy Choice Alfredo Bake, 8.8 Oz
The processing score reflects 47 ingredients, including hydrogenated oil, preservatives, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 6 flagged for reviewCOOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WATER, BROCCOLI, NONFAT MILK, PARMESAN CHEESE AND ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), OF: MODIFIED CORN STARCH, BREAD CRUMBS (BLEACHED WHEAT FLOUR, MALTODEXTRIN, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, NATURAL BUTTER FLAVOR, SALT, CALCIUM PROPIONATE [PRESERVATIVE]), SALT, BUTTER (CREAM, SALT), SOYBEAN OIL, CELLULOSE GUM, DEHYDRATED GARLIC, NATURAL FLAVORING, SODIUM PHOSPHATE, BLACK PEPPER, CULTURED CREAM, CULTURED DEXTROSE, SUNFLOWER OIL, HEAVY CREAM, XANTHAN GUM, GUAR GUM, WHEY POWDER. CONTAINS: WHEAT, EGG, MILK.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Healthy Choice Alfredo Bake, 8.8 Oz scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Of: Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Stabilizers & Gums (Cellulose Gum, Xanthan Gum, Guar Gum): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavoring): Despite being natural, these are highly processed extracts.
Within Crusts & Dough, this product is more processed than about 41% of the 2,350 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Healthy Choice Alfredo Bake, 8.8 Oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural PreservativesProcessing indicator
In this product: Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White).
Natural sources but industrial application.
- Sugars & Natural SweetenersProcessing indicator
In this product: Bread Crumbs (Bleached Wheat Flour, Maltodextrin, Sugar, Partially Hydrogenated Soybean Oil, Yeast, Natural Butter Flavor, Salt, Calcium Propionate [Preservative]).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
This product is part of our wider analysis. It features in our Lean Cuisine vs Healthy Choice comparison.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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