Harvest Vegetables & Grain Soup
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 16 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
850958008050
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Nutrition Facts
Serving size341 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat N/A
Cholesterol N/A
Sodium 580mg
25%
Total Carbohydrate 31g
11%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 4g
Iron 1mg
6%
Potassium 620mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 3 flagged for reviewLONG GRAIN BROWN RICE, *PALM OIL, DEHYDRATED GREEN AND RED BELL PEPPERS, FREEZE DRIED POTATOES, SEA SALT, YEAST EXTRACT, MALTODEXTRIN (FROM CORN), SUGAR, DEHYDRATED LEEKS, DEHYDRATED ONION, DEHYDRATED CARROT, NATURAL FLAVORS, GARLIC POWDER, HERBS AND SPICES, SOY LECITHIN, PAPRIKA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Harvest Vegetables & Grain Soup scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Soup & Chili, this product is more processed than about 24% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Harvest Vegetables & Grain Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: *Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin (From Corn), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
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1.05.5
Less processed (Minimally Processed), higher nutrition score
Manitou Trading Company, Artisan Legume Soup Blend
1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed), higher nutrition score
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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