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Processing Score
9.3Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 18 ingredients, including artificial colors, MSG, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
758108610972
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
22%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 0g
Calcium 40mg
3%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 5 flagged for review

CHEESE WHEY, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), MODIFIED CORN STARCH, SALT, CHEESE (CULTURED MILK, SALT AND ENZYMES), SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SODIUM STEAROYL LACTYLATE MONO AND DIGLYCERIDES, VINEGAR, NATURAL FLAVOR, COLOR ADDED (INCLUDING CARAMEL COLOR, YELLOW 5 AND YELLOW 6), SODIUM CITRATE, CITRIC ACID, LACTIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Sauce scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Sodium Stearoyl Lactylate Mono And Diglycerides): Industrial emulsifiers indicate UPF.

Within Ketchup & Mustard, this product is more processed than about 77% of the 6,563 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Sauce's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate, Sodium Citrate.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Color Added (Including Caramel Color, Yellow 5 And Yellow 6).

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

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Avoiding Milk Or Soy?

This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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