Regular Hushpuppies
Processing Score
8.3Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 24 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
755046650121
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size52 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 4 flagged for reviewONIONS, ENRICHED YELLOW COM MEAL (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS: BUTTERMILK SOLIDS, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, DRIED PARSLEY AND GUAR GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Regular Hushpuppies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Dried Parsley And Guar Gum.
Industrial stabilizers common in UPF.
- Natural PreservativesProcessing indicator
In this product: Enriched Yellow Com Meal (Yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).
Natural sources but industrial application.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar. Contains 2% Or Less: Buttermilk Solids.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate).
Common in baking, excessive use indicates processing.
Ketzal for iPhone
Avoiding Milk, Wheat Or Soy?
This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Mashed Sweet Potatoes
1.06.0
Less processed (Minimally Processed), higher nutrition score
Beets Riced Veggies, Beets
Green Giant
1.06.0
Less processed (Minimally Processed), higher nutrition score
Broccoli Riced Veggies, Broccoli
Green Giant
1.07.5
Less processed (Minimally Processed), higher nutrition score
Butternut Squash Riced Veggies, Butternut Squash
Green Giant
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.