Salted Roasted Sunflower Kernels, Salted Roasted

Processing Score

2.0Minimally Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 3 ingredients and no additives we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat

Harris Teeter Salted Roasted Sunflower Kernels, Salted Roasted Nuts & Seeds

Data Updated

Oct 18, 2026

UPC

072036735096

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Nutrition Facts

Serving size30 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 15g

19%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 0mg

Sodium 220mg

10%

Total Carbohydrate 7g

Dietary Fiber 3g

11%

Total Sugars 1g

Includes 0g Added Sugars

Protein 6g

Vitamin D 0mcg

Calcium 30mg

Iron 1mg

Potassium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed

SUNFLOWER KERNELS, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL), SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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