Skip to main content

Hot Cross Buns, Hot Cross

Processing Score
15.0Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 47 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 2 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
072036955166
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size57 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat N/A
Cholesterol 10mg
3%
Sodium 120mg
5%
Total Carbohydrate 34g
12%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 3g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 7 flagged for review

WHEAT AND MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, CANDIED PINEAPPLE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM BENZOATE, SORBIC ACID, SULFUR DIOXIDE), RAISINS, SUGAR, WHEAT FLOUR, PALM OIL, EGGS, MARGARINE, (PALM OIL, WATER, SOYBEAN OIL, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE), YEAST, SUGAR SYRUP, CORN SYRUP, GLAZE (SUGAR, WATER, HONEY, PECTIN, AGAR, SORBIC ACID, SODIUM BENZOATE), NONFAT DRY MILK, SALT, NUTMEG, GUM ARABIC, RED YEAST.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Hot Cross Buns, Hot Cross scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Hot Cross Buns, Hot Cross' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Candied Pineapple (Corn Syrup, High Fructose Corn Syrup, Citric Acid, Artificial Flavor, Sodium Benzoate, Sorbic Acid, Sulfur Dioxide), Sugar, Sugar Syrup, Glaze (Sugar, Water, Honey, Pectin, Agar, Sorbic Acid, Sodium Benzoate).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Margarine.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Palm Oil, Water, Soybean Oil, Whey, Mono And Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta Carotene For Color, Vitamin A Palmitate.

Natural sources but still indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast, Red Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.