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HarmonsCanned Tomatoes

Stewed Tomatoes

Processing Score
5.5Highly Processed
Nutrition Score
5/10Good

The processing score reflects 11 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
019646004549
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Nutrition Facts
Serving size123 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 7g
3%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 1g
Calcium 40mg
3%
Iron 1.4mg
8%
Potassium 150mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 2 flagged for review

TOMATOES, TOMATO JUICE, SUGAR, SALT, DEHYDRATED ONIONS, DEHYDRATED CELERY, DEHYDRATED PEPPERS, SPICES, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORINGS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Stewed Tomatoes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavorings.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Chloride.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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