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Corn Muffins, Corn

Processing Score
7.6Highly Processed
Nutrition Score
0.5/10Poor

The processing score reflects 19 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high total fat.

Nutrient Alerts

High Fat
Data Updated
Oct 18, 2026
UPC
041268768325
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 19g
24%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol N/A
Sodium 340mg
15%
Total Carbohydrate 40g
15%
Dietary Fiber <1g
2%
Total Sugars 15g
Includes 15g Added Sugars
30%
Protein 0g
Vitamin D 8mcg
40%
Calcium 20mg
2%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 6 flagged for review

WATER BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN,REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OILSUGAR, YELLOW CORN GRITS, DRIED WHOLE EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING. MODIFIED FOOD STARCH (CORN), YELLOW CORN FLOUR DEXTROSE, EMULSIFIER (PROPYLENE GLYCOL ESTERS MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), NONFAT DRY MILKSALT SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE, GUAR GUMXANTHAN GUM, ENRICHMENT (NIACIN,REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)WHEY (MILK), SOY FLOUR EGG WHITES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Corn Muffins, Corn scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Dried Whole Eggs. Contains 2% Or Less Of Each Of The Following. Modified Food Starch (Corn)): Chemical modification is a hallmark of UPF.
  • Other Additives (Emulsifier (Propylene Glycol Esters Mono- And Diglycerides, Sodium Stearoyl Lactylate)): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Guar Gumxanthan Gum): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this is among the less processed of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Corn Muffins, Corn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Soybean Oilsugar, Yellow Corn Flour Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Nonfat Dry Milksalt Sodium Aluminium Phosphate.

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Enrichment (Niacin,Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid)Whey (Milk).

Fortification often compensates for processing losses.

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