Handi-Snacks Crackers 'N Cheese Dip
Processing Score
13.4Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 36 ingredients, including hydrogenated oil, high-fructose corn syrup, artificial flavoring, plus 3 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
0440000112526
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Nutrition Facts
Serving size27 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 340mg
15%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
Calcium 60mg
5%
Iron 0.7mg
4%
Potassium 60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 8 flagged for reviewCRACKERS UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR, CHEESE DIP: WHEY, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, WATER, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MALTODEXTRIN, LACTIC ACID, MILKFAT, SODIUM ALGINATE, SORBIC ACID, APOCAROTENAL, ANNATTO EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Handi-Snacks Crackers 'N Cheese Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Soybean And/Or Partially Hydrogenated Cottonseed Oil): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Processed Dairy Ingredients (Whey Protein Concentrate, Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Handi-Snacks Crackers 'N Cheese Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Sodium Alginate.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda And/Or Calcium Phosphate).
Common in baking, excessive use indicates processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color, Annatto Extract.
Natural sources but still indicate processing.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Sorbic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Less processed (Minimally Processed), higher nutrition score
Everything Grain-Free Crackers, Everything
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Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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