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Handheld Pie

Processing Score
11.8Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 37 ingredients, including MSG, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
078185071603
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Nutrition Facts
Serving size142 g
Amount per serving
Calories
460
% Daily Value*
Total Fat 27g
35%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 560mg
24%
Total Carbohydrate 45g
16%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 9g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 6 flagged for review

WHEAT FLOUR, CHICKEN BROTH, VEGETABLE OIL (PALM AND/OR SOYBEAN), CHICKEN BREAST WITH RIB MEAT (WATER, MODIFIED FOOD STARCH, SALT AND SODIUM PHOSPHATE), WATER, CARROTS, PEAS, MODIFIED FOOD STARCH, SALT, SUGAR, RENDERED CHICKEN FAT, MARGARINE (LIQUID SOYBEAN OIL, PALM OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVORS, ANNATTO COLOR, VITAMIN A PALMINATE ADDED), SWEET DRY WHEY, MONOSODIUM GLUTAMATE, FLAVORINGS, NONFAT DRY MILK, SODIUM PROPIONATE, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, DRIED WHOLE EGGS, AUTOLYZED YEAST, DEHYDRATED CHICKEN BROTH, SPICES, DEHYDRATED CHICKEN MEAT, SOY LECITHIN AND SOLUBLE TURMERIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Handheld Pie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Monosodium Glutamate, Flavorings): Despite being natural, these are highly processed extracts.
  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Handheld Pie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Palm And/Or Soybean), Margarine (Liquid Soybean Oil, Palm Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Natural Flavors, Annatto Color, Vitamin A Palminate Added).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Sodium Propionate.

Natural sources but industrial application.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast.

Industrial fermentation for additive production.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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