"Ham,smkd,fs,sh,2pc"
The processing score reflects 17 ingredients, including corn syrup, modified ingredients and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 6 flagged for reviewFRESH PORK HAMS CURED WITH: WATER, SALT, SWEETENERS (MAY_CONTAIN ONE OR MORE OF THE, FOLLOWING: HONEY, SUGAR, BROWN SUGAR, FRUCTOSE, MAPLE SUGAR (CANE, REFINERY SYRUP, MAPLE SYRUP, NATURAL MAPLE FLAVORS), PURE MAPLE SYRUP,, DEXTROSE, CORN SYRUP), MODIFIED, FOOD STARCH, POTASSIUM LACTATE, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM DIACETATE, FLAVORINGS, SODIUM PHOSPHATES, BROWN SUGAR FLAVOR, (CONTAINS NATURAL FLAVORS, CORN SYRUP), SODIUM ERYTHORBATE, SODIUM, NITRITE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, "Ham,smkd,fs,sh,2pc" scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Sweeteners (May_contain One Or More Of The, Following: Honey, Sugar, Brown Sugar, Fructose, Maple Sugar (Cane, Refinery Syrup, Maple Syrup, Natural Maple Flavors), Pure Maple Syrup,, Dextrose, Corn Syrup)): HFCS is a hallmark of ultra-processed foods.
- Natural Flavors (Smoke Flavoring, Flavorings): Despite being natural, these are highly processed extracts.
- Other Additives (Sodium Diacetate, Sodium Phosphates, Sodium Erythorbate, +1 more): Miscellaneous additives generally indicate processing.
Within Beef, Pork & Lamb, this product is more processed than about 77% of the 4,915 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group "Ham,smkd,fs,sh,2pc"'s ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Potassium Lactate, Potassium Chloride.
Added minerals often compensate for processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Sugar Flavor, Contains Natural Flavors, Corn Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Nitrite.
Natural sources but industrial application.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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