Ham and Bean Soup

Processing Score

11.9Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 38 ingredients, including preservatives, corn syrup, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

680816130766

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Nutrition Facts

Serving size245 g

Amount per serving

Calories

270

% Daily Value*

Total Fat 10g

13%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 35mg

12%

Sodium 1010mg

44%

Total Carbohydrate 31g

11%

Dietary Fiber 9g

32%

Total Sugars 3g

Protein 16g

Calcium 80mg

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 3 flagged for review

GREAT NORTHERN BEANS [BEANS, WATER, SALT], WATER, HAM, WATER ADDED [CURED WITH WATER, SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRATE], BUTTER [CREAM], ONIONS, WHEAT FLOUR, HAM BASE [SMOKED HAM (CURED WITH WATER, SALT, SODIUM LACTATE, NATURAL HICKORY SMOKE FLAVOR, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATE, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE)SALT, SUGAR, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, FLAVOR (HYDROLYZED CORN AND WHEAT GLUTEN, SOY PROTEIN, MALTODEXTRIN, DISODIUM INOSINATE, RENDERED HAM FAT, CYSTEINE HYDROCHLORIDE, NATURAL FLAVOR), HYDROLYZED CORN GLUTEN WITH NATURAL SMOKE FLAVOR, XANTHAN GUM, NATURAL FLAVORING], SMOKE FLAVOR, BLACK PEPPER, WHITE PEPPER, BAY LEAVES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Ham and Bean Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Smoke Flavor.

Despite being natural, these are highly processed extracts.

MineralsProcessing indicator

In this product: Water Added [Cured With Water, Salt, Dextrose, Modified Food Starch, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrate], Ham Base [Smoked Ham (Cured With Water, Salt, Sodium Lactate, Natural Hickory Smoke Flavor, Corn Syrup, Dextrose, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate)Salt, Sugar, Maltodextrin, Autolyzed Yeast Extract, Flavor (Hydrolyzed Corn And Wheat Gluten, Soy Protein, Maltodextrin, Disodium Inosinate, Rendered Ham Fat, Cysteine Hydrochloride, Natural Flavor), Hydrolyzed Corn Gluten With Natural Smoke Flavor, Xanthan Gum, Natural Flavoring].

Added minerals often compensate for processing.

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