No Sugar Added Whole Wheat Crackers
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 11 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
0047039002162
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
11%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 4g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 1 flagged for reviewWHOLE WHEAT FLOUR (74%)(CONTAINS GLUTEN), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: SOYBEAN, SUNFLOWER, CANOLA, PALM), BARLEY MALT (CONTAINS GLUTEN), WHEAT GLUTEN, SALT, LEAVENING AGENT (SODIUM BICARBONATE, AMMONIUM BICARBONATE), EMULSIFIER (SOY LECITHIN), FLOUR TREATMENT AGENT (SODIUM METABISULFITE), NATURAL ANTIOXIDANT (ROSEMARY EXTRACT).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group No Sugar Added Whole Wheat Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Emulsifier (Soy Lecithin).
Miscellaneous additives generally indicate processing.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Contains One Or More Of The Following Oils: Soybean, Sunflower, Canola, Palm).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening Agent (Sodium Bicarbonate, Ammonium Bicarbonate).
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Ancient Grain Organic Spelt Matzo
1.010.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame
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Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame, Unsalted Sesame
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1.09.0
Less processed (Minimally Processed), higher nutrition score
Everything Grain-Free Crackers, Everything
Hu
1.06.5
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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