Spinach Artichoke Dip
Processing Score
8.2Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 27 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
041220022427
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 7 flagged for reviewWATER, SPINACH, DAIRY BLEND (MALTODEXTRIN, MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, SALT, YEAST EXTRACT, ONION, SPINACH, XANTHAN GUM, GARLIC, TITANIUM DIOXIDE, SPICE, CITRIC, GUM ARABIC, NATURAL FLAVOR), ARTICHOKE HEARTS, RED BELL PEPPER, COCONUT OIL, WATER CHESTNUTS, ONION, NATURAL CREAM FLAVOR, NATURAL SOUR CREAM FLAVOR, NATURAL PARMESAN CHEESE FLAVOR, NATURAL FLAVOR, LACTIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Spinach Artichoke Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dairy Blend (Maltodextrin, Modified Tapioca Starch, Whey Protein Concentrate, Salt, Yeast Extract, Onion, Spinach, Xanthan Gum, Garlic, Titanium Dioxide, Spice, Citric, Gum Arabic, Natural Flavor).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Coconut Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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