H-E-B, Organics, Lentil Soup
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 26 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
041220974917
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
33%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 3g
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 2 flagged for reviewFILTERED WATER, LENTILS*, CARROT*, CELERY*, VEGETABLE BASE* (VEGETABLES* [CARROT*, ONION*, CELERY*], SEA SALT, CANE SUGAR*, CANOLA OIL*, CARROT POWDER*, POTATO FLOUR*, ONION POWDER*, BLACK PEPPER*), CORN STARCH*, TOMATO PASTE* (TOMATOES*, CITRIC ACID), SPINACH*, CANE SUGAR*, SEA SALT, ONION POWDER*, GARLIC POWDER*, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group H-E-B, Organics, Lentil Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Vegetable Base* (Vegetables* [Carrot*, Onion*, Celery*], Sea Salt, Cane Sugar*, Canola Oil*, Carrot Powder*, Potato Flour*, Onion Powder*, Black Pepper*), Cane Sugar*.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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1.07.0
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1.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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