Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 14 ingredients, including natural flavoring.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
00041220841639
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
N/A
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1.5g
8%
Trans Fat N/A
Cholesterol N/A
Sodium 200mg
9%
Total Carbohydrate 43g
16%
Dietary Fiber N/A
Total Sugars 32g
Protein 9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 3 flagged for reviewCULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, LEMON PULP, CORN STARCH, GELATIN, LEMON JUICE CONCENTRATE, FRUCTOSE, NATURAL FLAVOR, SODIUM CITRATE, FRUIT JUICE CONCENTRATE, CAROB BEAN GUM, INULIN, NATAMYCIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, H-E-B Select Ingredients Blended Low- Fat Lemon Yogurt scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Chemical Preservatives (Natamycin): Synthetic preservatives are UPF indicators.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Carob Bean Gum): Industrial stabilizers common in UPF.
Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group H-E-B Select Ingredients Blended Low- Fat Lemon Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Fructose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Citrate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Hy- Vee Non Fat Plain Greek Yogurt
Hy-Vee
1.0
Less processed (Minimally Processed)
Organic Aussie Smooth Whole Milk Yogurt, Vanilla, 32 Oz. Usda Organic
Wallaby
1.0
Less processed (Minimally Processed)
Kalona Super Natural Organic Whole Milk Plain Yogurt, Grass-Fed Cows
Kalona Super Natural
2.0
Less processed (Minimally Processed)
Coconut Yogurt Plain and Simple, 5 Oz
Culina
3.05.0
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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