H-E-B, Breakfast Bread, Apple Strudel

Processing Score

12.1Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 38 ingredients, including artificial colors, preservatives, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Data Updated

Oct 18, 2026

UPC

041220847518

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Nutrition Facts

Serving size41 g

Amount per serving

Calories

120

% Daily Value*

Total Fat 2.5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 170mg

Total Carbohydrate 23g

Dietary Fiber 1g

Total Sugars 8g

Protein 3g

Calcium 40mg

Iron 1.1mg

Potassium 60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 6 flagged for review

ENRICHED MALTED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, APPLES, YEAST, VEGETABLE OILS (SOYBEAN, PALM, AND PALM KERNEL), OF: OAT FLOUR, POTATO FLAKES, WHEAT GLUTEN, BUTTER CREAM, SALT, NONFAT MILK, DAIRY WHEY, MONOGLYCERIDES, CINNAMON, SOY LECITHIN, CALCIUM PROPIONATE, DOUGH CONDITIONERS (CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), SODIUM CITRATE, MALIC ACID, CITRIC ACID, NATURAL FLAVOR, ANNATTO.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, H-E-B, Breakfast Bread, Apple Strudel scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group H-E-B, Breakfast Bread, Apple Strudel's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Vegetable Oils (Soybean, Palm, And Palm Kernel).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Sodium Citrate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Malic Acid, Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Annatto.

Natural sources but still indicate processing.

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