Gumbo, Cajun & Creole
Processing Score
8.9Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 36 ingredients, including corn syrup, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
850047002198
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 1g
Calcium 40mg
3%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 4 flagged for reviewTOMATO SAUCE (TOMATO PASTE, WATER), TOMATOES, OKRA, ONION, RED BELL PEPPERS, GREEN BELL PEPPERS, CELERY, CULTURED DEXTROSE, MALTODEXTRIN, SPICES, SALT, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER, XANTHAN GUM, OLEORESIN PAPRIKA), SHALLOTS, GARLIC.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Gumbo, Cajun & Creole's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder, Xanthan Gum, Oleoresin Paprika).
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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