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Guava Cake Bars, Guava

Processing Score
15.3Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 24 ingredients, including artificial colors, preservatives, ingredients listed as artificial, plus 2 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
041415967908
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Nutrition Facts
Serving size65 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 200mg
9%
Total Carbohydrate 42g
15%
Dietary Fiber 2g
7%
Total Sugars 23g
Includes 22g Added Sugars
44%
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 3 flagged for review

BLEACHED WHEAT FLOUR, SUGAR, GUAVA PULP, PALM OIL, EGGS, WATER, CORN SYRUP, MODIFIED FOOD STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL VANILLA FLAVOR (FLAVORING INGREDIENTS, PROPYLENE GLYCOL, ALCOHOL, CARAMEL COLOR, YELLOW 5, CITRIC ACID, YELLOW 6, SODIUM BENZOATE [PRESERVATIVE], AND RED 40).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Guava Cake Bars, Guava scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Natural And Artificial Vanilla Flavor (Flavoring Ingredients, Propylene Glycol, Alcohol, Caramel Color, Yellow 5, Citric Acid, Yellow 6, Sodium Benzoate [Preservative], And Red 40)): Synthetic preservatives are UPF indicators.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Guava Cake Bars, Guava's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Eggs Or Wheat?

This product lists eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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