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Guacamole with Tortilla Chips

Processing Score
5.5Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 12 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
767119510485
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 20g
7%
Dietary Fiber 5g
18%
Total Sugars 1g
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.3mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 3 flagged for review

GUACAMOLE INGREDIENTS: HASS AVOCADOS, *ONION, GARLIC POWDER, SALT, SUGAR, CITRIC ACID (ADDED TO MAINTAIN FRESHNESS), ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS), *JALAPENO PEPPERS, XANTHAN GUM. TORTILLA CHIP INGREDIENTS: YELLOW CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, COM OIL, PALM OLEIN, SUNFLOWER OIL), NATURAL COLORING (ANNATO AND TURMERIC).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Guacamole with Tortilla Chips' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum. Tortilla Chip Ingredients: Yellow Corn Flour.

Industrial stabilizers common in UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid (Added To Maintain Freshness).

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid (Added To Maintain Freshness).

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Com Oil, Palm Olein, Sunflower Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Natural Coloring (Annato And Turmeric).

Natural sources but still indicate processing.

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