Guacamole with Tortilla Chips
The processing score reflects 12 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 3 flagged for reviewGUACAMOLE INGREDIENTS: HASS AVOCADOS, *ONION, GARLIC POWDER, SALT, SUGAR, CITRIC ACID (ADDED TO MAINTAIN FRESHNESS), ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS), *JALAPENO PEPPERS, XANTHAN GUM. TORTILLA CHIP INGREDIENTS: YELLOW CORN FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, COM OIL, PALM OLEIN, SUNFLOWER OIL), NATURAL COLORING (ANNATO AND TURMERIC).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Guacamole with Tortilla Chips' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum. Tortilla Chip Ingredients: Yellow Corn Flour.
Industrial stabilizers common in UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid (Added To Maintain Freshness).
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid (Added To Maintain Freshness).
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Com Oil, Palm Olein, Sunflower Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural ColorsProcessing indicator
In this product: Natural Coloring (Annato And Turmeric).
Natural sources but still indicate processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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