Skip to main content

Guacamole Dip with Garden Vegetable

Processing Score
23.7Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 58 ingredients, including artificial colors, artificial flavoring, preservatives, plus 5 more we flag. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
073731009789
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size32 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 130mg
6%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 7 flagged for review

WATER, GUACAMOLE PRE-MIX (MODIFIED CORN STARCH, SALT, DEXTROSE, WHEY, ONION POWDER, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, DATEM, YEAST EXTRACT, GARLIC POWDER, TITANIUM DIOXIDE, NATURAL FLAVOR, POTASSIUM SORBATE, XANTHAN GUM, CHIVES GUM ARABIC, AND WHITE PEPPER), PALM OIL, SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), CORN STARCH, TOMATOES, EMULSIFIER (ENZYME MODIFIED EGG YOLKS, SALT), AVOCADO POWDER, DEHYDRATED ONION, GREEN TOMATO, GREEN BELL PEPPERS, WHEY PROTEIN CONCENTRATE, RED BELL PEPPERS, SUGAR, LEMON JUICE, CORN SYRUP, EMULSIFIER GUM BLEND (DATEM, XANTHAN GUM, ARABIC GUM), NATURAL AND ARTIFICIAL BELL PEPPER FLAVOR (SOYBEAN OIL,NATURAL AND ARTIFICIAL FLAVORS), SALT, CITRIC ACID, DATEM, SOY SAUCE (WHEAT, SOYBEANS, SALT), GUACAMOLE COLOR (MALTODEXTRIN, YELLOW 5, BLUE 1, RED 40, YELLOW 6), LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE AND LEMON OIL)AND JALAPENO POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Guacamole Dip with Garden Vegetable scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup, Lemon Powder (Corn Syrup Solids, Lemon Juice And Lemon Oil)And Jalapeno Powder): HFCS is a hallmark of ultra-processed foods.
  • Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Other Additives (Emulsifier Gum Blend (Datem, Xanthan Gum, Arabic Gum)): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Datem): Industrial emulsifiers indicate UPF.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Guacamole Dip with Garden Vegetable's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Guacamole Pre-Mix (Modified Corn Starch, Salt, Dextrose, Whey, Onion Powder, Maltodextrin, Whey Protein Concentrate, Datem, Yeast Extract, Garlic Powder, Titanium Dioxide, Natural Flavor, Potassium Sorbate, Xanthan Gum, Chives Gum Arabic, And White Pepper), Sugar, Guacamole Color (Maltodextrin, Yellow 5, Blue 1, Red 40, Yellow 6).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.