Groentesoep Vegetable Soup Mix
Processing Score
8.8Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 25 ingredients, including hydrogenated oil and MSG. No nutrient exceeds our high thresholds. It also contains trans fat.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
8714700202009
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Nutrition Facts
Serving size250 ml
Amount per serving
Calories
40
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 900mg
39%
Total Carbohydrate 7g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
Calcium 10mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 4 flagged for reviewVEGETABLE BOUILLON, VEGETABLE 7.6% (CARROT, LEEK, TOMATO, ONION), VERMICELLI (WHEAT), SALT, STARCH, GLUCOSE SYRUP, HYDROGENATED VEGETABLE OIL, SPICES (CELERY, SEED), FLAVOR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM 5-RIBONUCLEOTIDES), SUGAR, SPICES (TURMERIC, NUTMEG, PEPPER, MACE), FLAVORING (CONTAINS SOY), VEGETABLE OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Groentesoep Vegetable Soup Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Hydrogenated Vegetable Oil): Hydrogenation and modification are UPF markers.
- Natural Flavors (Flavor Enhancers (Monosodium Glutamate, Disodium 5-Ribonucleotides), Flavoring (Contains Soy)): Despite being natural, these are highly processed extracts.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Groentesoep Vegetable Soup Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Glucose Syrup, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
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1.05.5
Less processed (Minimally Processed), higher nutrition score
Manitou Trading Company, Artisan Legume Soup Blend
1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed), higher nutrition score
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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