Grit Chips
The processing score reflects 25 ingredients, including natural flavoring. The nutrition score reflects high total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 6 flagged for reviewCORN, CORN GRIT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA CORN, COTTONSEED, SOYBEAN OR SUNFLOWER OIL), MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT AND ENZYMES), ONION POWDER, NONFAT DRY MILK, DEXTROSE, DRY SHORTENING (WHEY, SOYBEAN OIL), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), SUGAR, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR, PAPRIKA EXTRACT, YEAST EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Grit Chips scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Chips & Crisps, this product is more processed than about 56% of the 10,682 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Grit Chips' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Contains One Or More Of The Following: Canola Corn, Cottonseed, Soybean Or Sunflower Oil), Dry Shortening (Whey, Soybean Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Dextrose, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid, Lactic Acid.
Common in both traditional and industrial foods.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Aloha Edibles, Lotus Root Chips
Less processed (Minimally Processed), higher nutrition score

Baked Crunchy Simply Banana Chips, Banana
Bare
Less processed (Minimally Processed), higher nutrition score

Carrot Organic Chips, Carrot
Nature's Promise
Less processed (Minimally Processed), higher nutrition score

Cassava
Tio Jorge
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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